Say goodbye to awkward, stiff smart trainers. The Kinetic Rock and Roll Control is a wheel-on smart trainer mounted on a rubber bushing so the bike can move back and forth with your natural pedaling motion. The side-to-side movement combined with the 12-pound flywheel gives this trainer great road feel. This trainer is a capable wheel-on trainer that can reproduce a 10% climbing grade and 1800 watts. Bring your hardest workouts indoors and get more out of them with the Kinetic Rock and Roll Control.